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“When working out, length is not a substitute for intensity.” ~ Bill Loguidice
"True disputants are like true sportsmen: their whole delight is in the pursuit." - Alexander Pope
If better is possible, good is not enough. ~ Unknown
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Welcome to CrossFit Olathe’s weightlifting program, Strength Guild Weightlifting. This program is specifically for individuals looking to compete in Olympic lifting or lift as a hobby. This class meets 5 times a week on M, Tue, Wed, Fri, Sat. Thursdays and Sundays are rest days. This requires at least 6 months of our general physical preparedness […]MORE INFO
Athletic and coaching experience: Attended Washburn University for Kinesiology with an emphasis on exercise physiology. Got into weightlifting while still in college, spent time learning and training with other coaches before pursuing a coaching career through CrossFit. Has been coaching Weightlifting and CrossFit for 6 years and plans to continue pursuing those sports as he […]MORE INFO
Credentials: CrossFit L1, CrossFit Mobility, CrossFit Kids, USAW L1 Sports Performance , CPR. I am also currently seeking the Nutritional Therapy Practitioner Certification through the Nutritional Therapy Association Athletic and coaching experience: I have been active my entire life. I started doing CrossFit in 2008 and met Jerell at CrossFit Lees Summit shortly after. I […]MORE INFO
Welcome to the Strength Guild Weightlifting page hosted by CrossFit Olathe! This is where you’ll find news and info about local weightlifting meets and be able to keep up with our athletes and friends across the country. There will be daily programming (Thursday and Sunday being rest days) and lots of other tidbits and advice […]MORE INFO
Welcome to the new CFO Exercise Racing page, formerly known as the Logic Strength and Conditioning program. Here you’ll find our day to day training as well as some thoughts on training and improvement in the sport of “Exercise Racing” (Competitive CrossFit, NPGL, local and national Throwdowns etc..). We’ll do our best to keep you […]MORE INFO