Welcome to CrossFit Olathe’s weightlifting program, Strength Guild Weightlifting. This program is specifically for individuals looking to compete in Olympic lifting or lift as a hobby. This class meets 5 times a week on M, Tue, Wed, Fri, Sat. Thursdays and Sundays are rest days. This requires at least 6 months of our general physical preparedness […]
The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable.
Athletic and coaching experience: Attended Washburn University for Kinesiology with an emphasis on exercise physiology. Got into weightlifting while still in college, spent time learning and training with other coaches before pursuing a coaching career through CrossFit. Has been coaching Weightlifting and CrossFit for 6 years and plans to continue pursuing those sports as he […]
Credentials CrossFit Level 1 Certification -2008, USAW Level 1 Certification -2007, Certified Strength & Conditioning Specialist (NSCA) – 2008, BS Corporate Recreation & Wellness – 2005, MS Exercise Science – 2011 Athletic and coaching experience: I have had a lifelong love of athletics. I graduated from NWSMU in 2005 with a Bachelor’s degree in Corporate […]